补中气不足,增强正气,补体虚,促进新陈代谢和血液循环。
Ingredients:
- 25g Ling Zhi 灵芝
- 25g Nu Zhen Zi 女真子
- 15g Dang Shen 党参
- 10g Shao Yao 山药
- 10g Huang Qi 黄芪
- 10g Yu Zhu 玉竹
- 10g Dates 大枣
- 500g Lean Pork 瘦肉
- 2 Litres Water 水
Salt, MSG and Pepper to taste
Directions:
1) Washed the ingredients and soak with clean water for 20 mins.
2) Cut the pork into small pieces.
3) Mixed all the ingredients together and boiled the water before simmer for 3 hours.
No comments:
Post a Comment